Resources for Misophonia Relief

Articles, tips, and guides to help you understand misophonia and manage sound sensitivity.

Top 5 Tools for Misophonia Relief

Discover tools like noise-cancelling headphones, white noise machines, and StopSmack to reduce sound triggers.

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Why Misophonia Makes Listening Hard

Learn why common sounds like lip smacking, gulping, and chewing can cause stress and irritation.

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How StopSmack Helps Block Trigger Sounds

Understand how StopSmack filters distracting mouth noises for a peaceful listening experience.

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Tips for Coping with Sound Sensitivity

Practical advice to manage misophonia in daily life, at home, and in public.

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Best Headphones for Misophonia

A guide to headphones that help minimize triggers while enjoying music or podcasts.

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